![[title]](http://www.spadrole.ca/sites/default/files/imagecache/200_width/products/ha_cd_0.png)
HA! Laughter Workout CD
$20.00 CAD
Featured Product
Be Amazing!
Subscribe to the spadrole.ca newsletter!
Entries from April 2009
Disaster proof!
Submitted at 1:59pm on April 21, 2009.
Have you noticed how difficult times just sneak up on us and suck the laugh right out of us? What if…, what if we got up every morning and had a bit of a laugh. Just a smile, a chuckle or possibly, if you can handle it, a huge belly laugh. A good morning laugh for no other reason than to get ourselves ready for these difficult things that seem to pop up whenever we least expect them. Starting the day with a laugh is what I call, disaster proofing myself. How do you get yourself disaster proof?
I think I've got it!
Submitted at 7:27pm on April 2, 2009.
How does anyone set their course? How do you decide that change has to happen? The combination of not wanting to be at a certain place and wanting to be elsewhere is what get’s me going. I had the opportunity of meeting Patch Adams at the Gesundheit Institute in West Virginia; he spoke with great wisdom about setting goals and working our way to getting there. There is only one thing to do; get going! Start the car and start driving. Knowing when you will stop for gas, eat lunch and take pictures of a grazing cow is not necessary. Just get going and trust yourself to figure out the rest.